Tantra Yoga & The 10 Mahavidyas

February 29 - May 9, 2024
Live Online Workshop
Explore The Wisdom Mythologies of Femininity With Gitte Bechsgaard Ph.D. CIYT & Gloria Goldberg CIYT -Mantra Sadhana & Tantric Scripture Teachings With Gitte Bechsgaard PhD CIYT: 6:00am - 7:30am PDT/PST, 9:00am - 10:30am EDT/EST, 2:00pm - 3:30pm BST/GMT, 3:00pm - 4:30pm CEST/CETIyengar Yoga Asana & Pranayama With Gloria Goldberg PhD: 8:00am - 9:30am PDT/PST, 11:00am - 12:30pm EDT/EST, 4:00pm - 5:30pm BST/GMT, 5:00pm - 6:30pm CEST/CET

Curriculum Schedule & Requirements


  • 1 Weekly 90 Minute Scripture, Philosophy, & Guided Mantra Class Every Thursday
  • 1 Weekly 90 Minute Guided Iyengar Yoga Asana & Pranayama 
  • A 30 Minute Long Break Between Each Of The Above Sessions


Regardless of if you miss class, a video recording will be made available to all participants in order to study for 2 weeks after each class. Recordings are typically sent out within a couple hours of when a session is complete. 


Participants are asked to attend live via a ZOOM link sent to their email shortly before each class. 

Course participants are asked to have their camera on and to do their best to be in a suitable practice and/or study space.


Class Dates & Times


Course Location:
Live online only.


Weekly Session Dates

  1. February 29, 2024
  2. March 7, 14, 21, 2024
  3. April 4, 11, 18, 25, 2024
  4. May 2, 9, 2024


Live Class Times: 

Guided Mantra Sadhana & Tantric Scripture Teachings With Gitte Bechsgaard PhD CIYT

6:00am – 7:30am PDT/PST (California)
9:00am – 10:30am EDT/EST (New York)
2:00pm – 3:30pm BST/GMT (England)
3:00pm – 4:30pm CEST/CET (Denmark)


Guided Iyengar Yoga Asana & Pranayama With Gloria Goldberg PhD

8:00am – 9:30am PDT/PST (California)
11:00am – 12:30pm EDT/EST (New York)
4:00pm – 5:30pm BST/GMT (England)
5:00pm – 6:30pm CEST/CET (Denmark)


Prerequisite Requirements


There are no prerequisite requirements for this first semester and the teachings and practices are relevant for experienced teachers and new students alike.

While practices will often relate to the Iyengar yoga method, non Iyengar yogis, teachers, and other spiritual seekers alike can participate and reap the rewards of these teachings.

Semester #2 in June, 2024 can only be attended by those who enrolled and participated in Semester #1’s teachings.


Click Here To View Your Enrollment Options <<

logo only light transparent
Join The Vidya Institute Mailing List

Subscribers are the first to hear about new programs, receive updates to our teaching schedule, get exclusive discounts, and more.

By clicking the button, you agree to our Privacy Policy and Terms.

Vidya Institute logo square-transparent