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I. Svādhyāya: Study of the Yoga Sūtras and Related Yogic Literature 4
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Lecture1.1
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Lecture1.2
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Lecture1.3
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Lecture1.4
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II. Sādanā: Spiritual Practice 3
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Lecture2.1
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Lecture2.2
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Lecture2.3
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III. Smṛti sādanā: Mindfulness practice and reflections for learning 1
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Lecture3.1
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IV. Suggested reading & references 2
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Lecture4.1
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Lecture4.2
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Printable version 1
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Lecture5.1
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