Yoga & The Psycho-Spiritual Theory Of The Gunas

Sattvification And Sequencing In Iyengar Yoga

October 17-18, 2020
Online Virtual Workshop

Time of Lecture: 1:00am-3:00am PST, 4:00am-6:00am EST, 9:00am-11:00am London, 10:00am-12:00pm CET, 4:00pm-6:00pm Taiwan

Time of Asana: 3:30am-5:30am PST, 6:30am-8:30am EST, 11:30am-1:30pm London, 12:30pm-2:30pm


Workshop days will be composed of a 120 minute live online lecture (and/or call & response mantra recitation) that includes time for questions & answers. This will be followed by 120 minutes of guided asana sadhana.

If possible, please have your device camera on during these teachings. Gitte finds that, when the group is as present as possible during these live online teachings, everyone is able to get more out of the workshop versus, for example, a pre-recorded lecture or video course.

If you are unfamiliar with our live online teachings and have any questions or concerns, please contact us at

We understand that the concept can seem quite strange, but we’ve been happy find that participating is surprisingly simple even for those of us who struggle with technology.

logo only light transparent
Join The Vidya Institute Mailing List

Subscribers are the first to hear about new programs, recieve updates to our teaching schedule, get exclusive discounts, and more.

Vidya Institute logo square-transparent