LEARNING FORMAT

During this summer’s philosophy immersion program we will study the sacred text of the Yogachudmani Upanishad together in dialogue with other related scriptures. There will be guidance in Japa Mantras , Gayatri mantra, and Pranava Japa, including the recitation of the sacred sound of AUM in integration with the relevant philosophical and esoteric teachings by Gitte Bechsgaard. 

In our Iyengar Yoga sadhana, selected sequences will be taught by IYNAUS President Gloria Goldberg to prepare you for the Asanas (poses) and pranayama techniques highlighted within the Yogachudmani Upanishad.