Yoga And Alignment: From The Upanishads To B.K.S. Iyengar
$84
This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the tradition from its foundational ethics to the highest states of consciousness. Based on 30 years of research and practice, it connects the insights of this ancient tradition to our lives and the challenges facing us today. This work will appeal to a broad audience including scholars, yoga teachers and practitioners. and general readers who have an interest in philosophy, meditation and psychology.
Professional Praise
Yoga And Alignment: From The Upanishads To B.K.S. Iyengar
$84
“In this unique and excellent book, [the authors] present the essential wisdom of classical yoga with inspirational clarity. Erudite as scholars and seasoned in practice, they are steeped in classical language and uncompromising in their devotion to traditional values and views. I am confident that this book will help students of yoga practice more accurately — and teachers of yoga to teach more effectively. Yoga and Alignment has earned its place in contemporary yoga literature.”