Gillian McCann, Ph.D., and Gitte Bechsgaard, RP

Meditation is not just for monks.

The need for public ritual in trying times

Feeling anxious? Staying grounded in family traditions can help.

Some lessons learned living through a pandemic.

Self reflection in times of crisis

Do religious people have greater resilience?

Is technology distorting our romantic lives?

Why being “authentic” is not always a good thing.

Put down that phone and grab an ice cream!